Employee Health And Fitness Program

About Canada · about Before your trip

Canada One Travel encourages staff to engage in healthy lifestyles, with a balance of work, family and leisure, participation in fitness and contribution to the well being of the community.

A small gym located in the corner of the Event Room of Canada One Travel Pembina Office

Canada One Travel encourages staff to engage in healthy lifestyles, with a balance of work, family and leisure, participation in fitness and contribution to the well being of the community. An Event Room is set up to meet some of these objectives. In the past, Canada One Travel invited instructors to teach Tai Chi to our staff. Currently, there is a plan to hold yoga classes in the near future. There is a small gym set up in one corner of the Event Room for staff to use during the day. Since last summer, our staff has formed In Motion Canada One Travel Walking Group/ Running Group. As we are all busy during work hours, and separated in five different locations, it is not easy to have everyone getting together for a work out. We creatively use mails to share personal goals and achievements, and offer motivational ideas and encouragement to each other.

On Sunday June 18, 2017, look out for runners of the our relay team, In Motion Canada One Travel, participating in the Manitoba Marathon.

Thanks to Reanna Nyiro, who shared the article below, which outlines the dangers of working in an office job, and how to correct them.

http://www.medicalnewstoday.com/articles/293314.php

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