Recipe Corner

About Europe · about Awesome Travel Stuff

Discover the Hungarian influenced recipe "Stuffed Peppers" and learn about great offers on Budapest and other great European destinations.

Recipe Corner-- Recipes from All Over the World

This is a section of the Newsletter started in October 2016. Canada One Travel clients and staff are cordially invited to submit their favourite, tried, loved recipes from all over the world. Please submit your recipe to Irene Ling by email Please include photo(s) if possible. We appreciate them!

If you try one of these recipes, please consider your own allergies and sensitivities to the listed ingredients.

Stuffed Peppers (with Hungarian influence)

Submitted by Evelyn Sinclair, Travel and Cruise Specialist at Canada One Travel

As with many recipes that get handed down from one generation to the next, family recipes may vary from one family the other or from region to region. With this recipe you can make adjustments to suite your own taste, whether you use just one type of ground meat or a combination or by using more or less spice and so on.

Here is my family’s version of Stuffed Peppers.

1 lb ground beef

1 medium onion, finely diced

1 ½ cups cooked white rice, the rice should be slightly undercooked and allowed to cool down

1 teaspoon salt

¼ teaspoon white pepper

4 – 6 medium green bell peppers, the tops cut off (the stem end) and hollowed out

12 tablespoons margarine

12 tablespoons flour

1.36 litre tomato juice

3 tablespoons white sugar

In a large bowl combine ground meat, onion, rice, salt and white pepper. Mix well.

If you prefer a firmer meatball you can add 1 -2 eggs before mixing everything together and set aside while making the sauce.

For the sauce: use a large pot over medium heat. Add the margarine and when it has melted and starts to bubble add the flour all at once. Stir using a whisk to blend the melted margarine and flour. Continue stirring until mixture has lightly browned. While constantly stirring with the whisk slowly pour in the tomato juice. Stir to eliminate any lumps. Add sugar and continue cooking, stirring occasionally until the sauce thickens. Remove from heat and set aside.

Stuff each pepper with the meat mixture. If you have any meat mixture remaining make large meatballs, set aside.

In a medium size roasting pan put enough of the sauce to cover the bottom of the pan and add the peppers so they are standing up. Put any meatballs into the pan placing them between the peppers. Try not to over crowd the pan. Finish by slowly pouring the rest of the sauce over and around the stuffed peppers and meatballs. You may have to gently move the peppers and meatballs a bit so they are not touching the sides of the pan. Put the lid on the pan before putting it in the oven.

Bake for 45 – 60 minutes in a 350 F oven.


Hungary is a unitary parliamentary republic in Central Europe. A unitary state is a state governed as a single power in which the central government is ultimately supreme and any administrative divisions(sub-national units) exercise only the powers that the central government chooses to delegate ( It is situated in the Carpathian Basin. It is bordered by Slovakia to the north, Romania to the east, Serbia to the south, Croatia to the southwest, Slovenia to the west, Austria to the northwest, and Ukraine to the northeast. With about 10 million inhabitants, Hungary is a medium-sized member state of the European Union.


Budapest Chain Bridge

Budapest is the capital and the most populous city of Hungary. It is a leading global city with strengths in commerce, finance, media, art, fashion, research, technology, education, and entertainment. Budapest is cited as one of the most beautiful cities in Europe, ranked as "the world's second best city" by Condé Nast Traveler, and "Europe's 7th most idyllic place to live" by Forbes. Budapest has many nicknames: Heart of Europe, Queen of the Danube, Capital of Freedom, Capital of Spas and Thermal Baths, Capital of Festivals. With its beauty and richness in history, it attracts 4.4 million international tourists per year. The central area of the city along the Danube River is classified as a UNESCO World Heritage Site and has many notable monuments. (

Planning ahead for 2018, Canada One Travel is offering a river cruise Magnificent Europe and an escorted tour Imperial Cities to Budapest and other great European destinations. Please contact your Canada One Travel Agent or call 1.800.668.6889

Fishermen's Bastion

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